- Rebel Wilson’s personal trainer posted a picture of the actor on Instagram where she looks noticeably slimmer.
- “Transformation trainer” Jono Castano appears to be helping Wilson get fitter and lose weight, and he commended her for “putting in the yards 7 days a week.”
- At the start of the year, Wilson declared 2020 would be her “year of health.”
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Rebel Wilson appears to have lost a significant amount of weight after enlisting the help of a top Australian personal trainer.
“Transformation Trainer” Jono Castano posted a photo and training video of Rebel on Instagram, revealing Wilson’s noticeably slimmer physique.
“Friday vibes but @rebelwilson has been putting in the yards 7 days a week! Proud of you gurl,” he wrote.
http://instagr.am/p/B7aK0WEAlvO
Wilson has been training with Castano at luxury gym Soma Collection in Sydney, and one of the moves she's been performing are battle rope slams - battle ropes are thick, heavy weighted ropes, and slams work the whole body and particularly require engaging of the core.
Quite how long Wilson has been working out with Castano is unclear, but on January 2, she posted on Instagram saying 2020 was going to be her "year of health."
http://instagr.am/p/B6z53A8peHH
"Okay so for me 2020 is going to be called 'The Year of Health,'" she wrote.
"So I put on the athleisure and went out for a walk, deliberately hydrating on the couch right now and trying to avoid the sugar and junk food which is going to be hard after the holidays I've just had but I'm going to do it!
"Who's with me in making some positive changes this year?"
It's a far cry from the attitude of Wilson's "Pitch Perfect" character Fat Amy, who famously said: "Don't put me down for cardio."
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