Scientists share one easy swap you can start doing today that could help you live longer Serafina Kenny 13 jun 2024
A woman who got serious about running in her 30s still does marathons aged 61. She shared 4 tips for staying fit and healthy throughout life. Serafina Kenny 12 jun 2024
4 easy ways to meet your takeout cravings while cutting down on ultra-processed foods, according to a dietitian Serafina Kenny 10 jun 2024
‘Boy Meets World’ actor Trina McGee is pregnant at 54. More women are having children at the age when menopause can happen. Serafina Kenny 05 jun 2024
Celibacy is in — just ask Lenny Kravitz, Julia Fox, and Gen Z Serafina Kenny, Kim Schewitz 05 jun 2024
A writer did everything from BASE jumping to scuba-diving with women over 50. She learned 3 things about healthy aging. Serafina Kenny 01 jun 2024
A top nutrition scientist eats 30 plants a week for gut health. His ‘diversity jar’ makes it easy. Serafina Kenny 28 mei 2024
You don’t have to live in a Blue Zone to reach 100. These 4 things will maximize your chances, according to a lifespan expert. Serafina Kenny 25 mei 2024
