A sports scientist switched from weightlifting to rowing as his main workout. He says it’s the perfect exercise to start later in life. Serafina Kenny 25 mrt 2025
A scientist who studies whether cutting calories could help us live longer shares how he eats, exercises, and de-stresses Serafina Kenny 23 mrt 2025
An 85-year-old with barely any wrinkles shares her 3 science-backed skincare secrets Serafina Kenny 20 mrt 2025
A gay man and a straight woman got married. They say it’s not a ‘lavender marriage’ but founded on ’true pure love.’ Serafina Kenny 15 mrt 2025
A gut health scientist follows the ‘ancestral’ NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative. Serafina Kenny 08 mrt 2025
I moved cities after my husband of 34 years left me. I learned I’m not too old to make friends and feel happier than ever. Serafina Kenny 05 mrt 2025
A 55-year-old longevity doctor says he’s healthier than he was 20 years ago. Here is his biggest tip for living longer. Serafina Kenny 03 mrt 2025
100-jarigen hebben vooral sterke genen en geluk: deze 4 dingen helpen om gezond ouder te worden, aldus een wetenschapper Serafina Kenny 01 mrt 2025
Don’t follow healthy aging tips from 100-year-olds, a longevity scientist said. These 4 things could help you live 14 years longer. Serafina Kenny 01 mrt 2025
A busy 59-year-old who can plank for 4 hours straight shared how she finds time to strengthen her core Serafina Kenny 26 feb 2025
