A scientist who researches healthy aging shares how she eats and works out Serafina Kenny 01 nov 2024
An 80-year-old who walks everywhere shares 3 tips for staying active and healthy Serafina Kenny 26 okt 2024
Deze 6 dingen kun je doen om mogelijk schadelijke microplastics te vermijden in je huis Serafina Kenny 22 okt 2024
I’m a biohacker who wants to live to 150. I asked my husband to do health tests before we started dating and I’m now the ‘Chief Health Officer’ of our relationship. Serafina Kenny 21 okt 2024
An expert in how microplastics affect our health does 6 things to avoid them at home Serafina Kenny 17 okt 2024
A 101-year-old former doctor who worked until he was 85 shared his 3 longevity secrets — including eating sardines Serafina Kenny 12 okt 2024
A top nutrition scientist had a stroke at 53. Here did two things to lower his blood pressure — and cutting out salt wasn’t one of them. Serafina Kenny 09 okt 2024
I’m a Gen Z venture capitalist who felt lonely working from home. I started ballroom dancing despite feeling nervous and it changed my life. Serafina Kenny 08 okt 2024
A busy dad who got fit at 75 is now 96 and cycles daily. He shared 3 tips for getting into exercise at any age. Serafina Kenny 07 okt 2024
