Four healthy lifestyle choices could add years to your life, regardless of your genes, scientists say Serafina Kenny 02 mei 2024
A dietitian wants you to know pasta isn’t the enemy. Here are 5 ways to make your favorite carb even healthier. Serafina Kenny 26 apr 2024
A centenarian who starts her day with gentle exercise and loves walks shares 5 longevity tips, including staying single Serafina Kenny 25 apr 2024
4 healthy but convenient breakfast swaps to try if you want to cut down on ultra-processed foods, according to a dietitian Serafina Kenny 24 apr 2024
Taking too much of these 4 popular supplements can be dangerous, a toxicologist warns Serafina Kenny 16 apr 2024
A 79-year-old triathlete didn’t get fit until her 40s. She shared her 5 longevity tips for healthy aging. Serafina Kenny 13 apr 2024
Een advocaat ging als zeventiger actief sporten – 3 veranderingen in z’n dieet hielpen om op 84-jarige leeftijd een zwemrecord neer te zetten Serafina Kenny, Business Insider Nederland 11 apr 2024
Being a psychopath helped me excel as a lawyer and not care about gender roles. Non-psychopaths can learn 2 things from me. Serafina Kenny 09 apr 2024
A lawyer got fit in his 70s after prioritizing work over health for years. Three simple changes to his diet helped him set a swimming record at age 84. Serafina Kenny 08 apr 2024
The 3 supplements a gastroenterologist takes every day to complement his healthy diet Serafina Kenny 05 apr 2024
