An 82-year-old who loves scuba diving, skiing, and kayaking shares 3 tips for staying fit regardless of age Serafina Kenny 23 mei 2024
A 67-year-old bodybuilder who started exercising in her 50s shares 4 things she’s learned about getting fit at any age Serafina Kenny 22 mei 2024
A 79-year-old who started running in her 40s has done 28 triathlons. She has 4 tips for young people wanting to be as fit as her. Serafina Kenny 21 mei 2024
This 90-year-old grandma has hardly any wrinkles. A dermatologist shared the most important part of her routine. Serafina Kenny 19 mei 2024
A couple opened up their marriage after a decade. The wife lost weight, the husband tackled his alcohol addiction — and they wanted to explore. Serafina Kenny 16 mei 2024
More young people are being diagnosed with cancer. 3 lifestyle changes could reduce your risk, according to a cancer dietitian. Serafina Kenny 14 mei 2024
A precision medicine doctor shares 5 diet tips that could help you live longer Serafina Kenny 13 mei 2024
A deaf toddler can hear thanks to a world-first gene treatment that took just 16 minutes Serafina Kenny 09 mei 2024
Equinox’s new $40,000 membership promises to help you ‘live 100 healthy years.’ Longevity experts say doing these 4 simple things will work just as well. Serafina Kenny 08 mei 2024
3 biggest mistakes people make when trying to improve their gut health, according to a gastroenterologist Serafina Kenny 05 mei 2024
