A 79-year-old triathlete didn’t get fit until her 40s. She shared her 5 longevity tips for healthy aging. Serafina Kenny 13 apr 2024
Een advocaat ging als zeventiger actief sporten – 3 veranderingen in z’n dieet hielpen om op 84-jarige leeftijd een zwemrecord neer te zetten Serafina Kenny, Business Insider Nederland 11 apr 2024
Being a psychopath helped me excel as a lawyer and not care about gender roles. Non-psychopaths can learn 2 things from me. Serafina Kenny 09 apr 2024
A lawyer got fit in his 70s after prioritizing work over health for years. Three simple changes to his diet helped him set a swimming record at age 84. Serafina Kenny 08 apr 2024
The 3 supplements a gastroenterologist takes every day to complement his healthy diet Serafina Kenny 05 apr 2024
Three women in their 80s have been friends for 70 years. Here are their 5 longevity tips for living a long, happy life. Serafina Kenny 03 apr 2024
How to maintain a good relationship with difficult parents, even if they keep disappointing you Serafina Kenny 14 mrt 2024
Longevity experts who have met over 1,000 centenarians share 3 key differences between the world’s oldest people Serafina Kenny 13 jan 2024
Hardlooptips voor beginners van een vrouw die sinds 900 dagen iedere dag hardloopt Serafina Kenny 06 jan 2024