Pre-workout supplements may help boost athletic performance and increase energy — here’s what to know before taking one Mattie Schuler, Samantha Cassetty 15 aug 2022
How to reduce bloating with 8 science-backed tips Erin Heger, Shannon Ullman, Samantha Cassetty 11 aug 2022
4 foods that cause DNA-damaging inflammation in your body Madeline Kennedy, Samantha Cassetty 04 mrt 2022
12 foods that can help you lower and regulate blood sugar levels Lex Harvey, Samantha Cassetty, Zoe McDonald 01 mrt 2022
11 popular weight loss supplements and the scientific research behind them Rebecca Strong, Samantha Cassetty 18 feb 2022
Why the Optavia diet can help you lose weight fast but is not recommended by dietitians Kelly Burch, Samantha Cassetty 17 feb 2022
5 benefits of drinking pickle juice and how much is too much Kelly Burch, Samantha Cassetty 04 feb 2022
The difference between complex and simple carbs — and 5 health benefits of opting for complex carbs Madeline Kennedy, Samantha Cassetty 04 feb 2022
Keto breath won’t last forever, but these 5 tricks can help you manage it in the meantime Adrienne Santos-Longhurst, Samantha Cassetty 31 jan 2022
What is the OMAD diet? Why eating one meal a day isn’t recommended by dietitians Lukas Southard, Samantha Cassetty 28 jan 2022
