Russian arms manufacturers are ‘scrambling to expand their production capabilities using whatever they can get,’ expert says Rachel Hosie 19 jun 2024
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza to cheeseburger pie Rachel Hosie 18 jun 2024
A woman who hates cooking shared the 5 easy, healthy meals that helped her lose 200 pounds Rachel Hosie 15 jun 2024
A woman lost 200 pounds over 2 years. It started by walking for 10 minutes and eating one nutritious food a day. Rachel Hosie 10 jun 2024
A woman lost 44 pounds after ditching fad diets and excessive cardio. She says two simple lifestyle changes helped her lose weight. Rachel Hosie 29 mei 2024
Een wetenschapper die onderzoek doet naar oefeningen die goed zijn als je ouder wordt, vertelt over haar eigen workout en dieet Rachel Hosie 23 mei 2024
I tried the Megaformer Pilates workout, loved by Kim Kardashian and Michelle Obama. It targeted my thighs in a whole new way. Rachel Hosie 23 mei 2024
A professor of exercise and aging shares how she works out and eats to stay healthy as long as possible Rachel Hosie 20 mei 2024
The 6-time Fittest Woman on Earth is training to reclaim her title at the CrossFit Games. People doubt her strength as a new mom — and she’s using it as motivation. Rachel Hosie 13 mei 2024
A bodybuilder ditched his low-carb diet and started eating potatoes 6 times a day. He got in the best shape of his life. Rachel Hosie 11 mei 2024
