Jillian Michaels said weight loss is like paying off debt, but the reality isn’t always so simple Rachel Hosie 26 apr 2021
I want to build muscle, but I enjoy cardio and don’t want to gain weight. Will running and HIIT hinder my gains? Rachel Hosie 26 apr 2021
Venus Williams says switching to a vegan diet was a game-changer for her skin and health, but she still loves ‘junk’ food Rachel Hosie 22 apr 2021
Arnold Schwarzenegger said cutting out bread helped him lose weight, but dietitians say a calorie deficit is more important than banning carbs Rachel Hosie 19 apr 2021
Instagram has apologized for promoting weight loss content to people with eating disorders Rachel Hosie 16 apr 2021
What a onetime ‘fittest woman on Earth’ eats in a day, from a bagel breakfast to a nightcap of steamed CBD oat milk Rachel Hosie 15 apr 2021
I didn’t eat bread for nearly 10 years, but carbs are now an essential part of my diet, a onetime ‘world’s fittest woman’ says Rachel Hosie 15 apr 2021
Margot Robbie’s fitness routine doesn’t include weight lifting, but that approach may not work for you Rachel Hosie 13 apr 2021
5 people explain why they quit the keto diet: ‘I felt a lot worse than I did better, even after losing weight’ Rachel Hosie 13 apr 2021
