Ukraine’s first lady dismissed giving up territory to Russia to end the war, a suggestion by Henry Kissinger that outraged the country Rachel Hosie 02 jun 2022
Stop counting calories and focus on whole foods to lose weight and get healthier, says scientist Rachel Hosie 01 jun 2022
Every time I try to lose fat I end up losing muscle. A nutritionist said to eat more protein and whole grains. Rachel Hosie 31 mei 2022
I lost fat and maintained muscle after using a fitness food delivery service for a month — but it was too expensive to keep up Rachel Hosie 28 mei 2022
World champion athlete Hunter McIntyre said McDonald’s, PB&J sandwiches, and cereal fuel his workouts and recovery Rachel Hosie 26 mei 2022
Losing 17 pounds helped Hunter McIntyre become a world champion athlete. Here’s how he trained and ate to cut fat, build strength, and boost endurance. Rachel Hosie 21 mei 2022
Forget core exercises — get visible abs by walking, lifting weights, and eating well, says world champion athlete Hunter McIntyre Rachel Hosie 18 mei 2022
I strength train or cycle 4 times a week and want to gain muscle and energy. A dietitian said to eat more carbs and fats. Rachel Hosie 17 mei 2022
Model Lori Harvey says she’s ate a severely low-calorie diet to lose ‘relationship weight.’ Dietitians say it’s a meal plan for a 3-year-old. Rachel Hosie 17 mei 2022
