I used to be scared of lifting weights but seeing so many ripped women at the CrossFit semi-finals inspired me to get stronger Rachel Hosie 29 jun 2022
I drink 4 protein shakes a day to build muscle. Eating more carbs and healthy fats would boost my gains, a dietitian said. Rachel Hosie 24 jun 2022
Former Fittest Woman on Earth Katrin Davidsdottir keeps her core strong with exercises including deadbugs and side planks Rachel Hosie 24 jun 2022
A Russian tennis player changed her nationality to Georgian so she can compete in Wimbledon Rachel Hosie 20 jun 2022
Ukraine’s Zelenskyy says this is a ‘historic week’ as his country awaits word on its EU membership application Rachel Hosie 20 jun 2022
Kim Kardashian said she’s worn a sauna suit for weight loss. They can be dangerous and even deadly, a doctor said. Rachel Hosie 16 jun 2022
American women are scared to be strong but it’s the norm in Iceland, says the Icelandic former ‘world’s fittest woman,’ who trained in the US for 8 years Rachel Hosie 16 jun 2022
CrossFit rising star Aimee Cringle said she eats 2,800 calories a day to fuel her training, including cereal, PB&J toast, and meatballs Rachel Hosie 13 jun 2022
