A man lost 100 pounds by ditching restrictive diets that left him miserable. He shared 2 key lessons he learned about fat loss. Kim Schewitz 10 aug 2024
A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick snacks. Kim Schewitz 10 aug 2024
A cancer dietitian shares 3 lunches that could help prevent colon cancer, a condition on the rise in young people Kim Schewitz 05 aug 2024
A nutritionist who cut down on ultra-processed foods quit protein shakes and bars. Here are 3 things he would eat after a workout instead. Kim Schewitz 01 aug 2024
A scientist who used to advise ultra-processed food companies shares 2 surprising ways they make food irresistible Kim Schewitz 25 jul 2024
A Team USA weightlifter on course for gold at the Olympics takes a relaxed approach to training. She balances rest, work, and longevity. Kim Schewitz 15 jul 2024
3 tips for enjoying fast food even if you’re cutting down on ultra-processed foods, from a dietitian Kim Schewitz 15 jul 2024
5 powerful ways tending to the gut boosts your health — from smoother digestion to better moods Kim Schewitz 13 jul 2024
A dietitian who researches ultra-processed foods mostly avoids them. Here are her 3 favorite healthy, quick lunches. Kim Schewitz 11 jul 2024
