A woman lost 75 pounds and kept them off. She made 2 simple changes, while enjoying her favorite foods. Kim Schewitz 29 okt 2024
I quit my 9-to-5 to lead a slow, minimalist life as a YouTuber. I’m happier, calmer, and more fulfilled. Kim Schewitz 28 okt 2024
Your supplements might not contain what’s on the label. The US’s leading expert shared 3 tips for buying safe products that are right for you. Kim Schewitz 24 okt 2024
A woman lost 40 pounds by quitting strict diets that made her miserable. She started by visualizing 3 healthy habits her ideal self would keep. Kim Schewitz 21 okt 2024
How Hilary Swank spends her 5 to 9 — from meditating to eating every hour and a half Kim Schewitz 17 okt 2024
Rich people are obsessed with longevity. Luxury hotels are cashing in by charging guests up to $40,000 for IV drips and MRIs before they hit the pool. Kim Schewitz 11 okt 2024
3 common myths about supplements that prevent people from improving their health, according to the US’ top expert Kim Schewitz 05 okt 2024
Breast cancer is on the rise in women under 50. It could be linked to 2 lifestyle factors. Kim Schewitz 01 okt 2024
After 20 years in the finance industry I felt depressed and anxious — until I started microdosing. It helped me see how I was holding myself back. Kim Schewitz 30 sep 2024