A longevity scientist who says he has reversed his age by 15 years shares his weekly workout routine Kim Schewitz 05 apr 2025
A GI doctor who researches the gut microbiome shared the 3 things he does to prevent colon cancer Kim Schewitz 04 apr 2025
A scientist who studies ultra-processed foods follows 3 simple rules to help him stop overeating Kim Schewitz 02 apr 2025
A longevity scientist who says he’s reversed his age by 15 years shares the diet he follows — and 3 foods he avoids Kim Schewitz 22 mrt 2025
Een wetenschapper probeerde 15 hacks uit om langer te leven: van deze 3 wist hij een gewoonte te maken Kim Schewitz 21 mrt 2025
A scientist tested 15 longevity hacks. 3 weren’t worth the money, including a gut health test. Kim Schewitz 21 mrt 2025
A healthy aging scientist who has met hundreds of centenarians shares 4 things she does to live longer Kim Schewitz 24 feb 2025
Therapists share what people pleaser clients talk about — from relationship issues to ‘analysis paralysis’ Kim Schewitz 15 feb 2025
A consultant got fit and ran his first marathon at 52. These 3 things helped him make exercise an enjoyable habit. Kim Schewitz 11 feb 2025
A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals Kim Schewitz 05 feb 2025
