Most Americans eat 48% more sodium than they should — here are 6 easy ways to cut back Ashley Laderer, Jason McKnight 14 dec 2021
6 ways to avoid a sugar crash after eating sweets or carbs Ashley Laderer, Jason McKnight 14 dec 2021
Some people get a rash after starting the keto diet — here’s what it means Kelly Burch, Jason McKnight 10 dec 2021
8 researched-backed ways to mitigate hair loss — from natural remedies to medical procedures Ashley Laderer, Jason McKnight 19 nov 2021
How to tell if you have a cold or the flu by your symptoms Madeline Kennedy, Jason McKnight 18 nov 2021
How long should I nap? Why 20 to 30 minutes is best, and longer naps can leave you more tired Mary Sauer, Jason McKnight 11 nov 2021
