NFL lineman Lawrence Guy says he switched to a vegan diet, and he’s fitter and healthier than ever Jackson Thompson 06 okt 2021
What Tom Brady eats in a day to stay fit and lean, from fish salads to almond butter and jelly sandwiches Jackson Thompson 01 okt 2021
Tom Brady starts every day with a high-protein breakfast smoothie to build muscle and stave off cravings until his next meal – here’s the recipe Jackson Thompson 01 okt 2021
A YouTuber tried The Rock’s 50-set workout, and said she now gets why he eats so much Jackson Thompson 24 sep 2021
Henry Cavill says he prefers back squats to front squats because they’re easier to do with similar results Jackson Thompson 24 sep 2021
Chris Hemsworth said he has ditched heavy weightlifting for bodyweight workouts, and shared his 5-step routine to get in shape for ‘Extraction’ Jackson Thompson 17 sep 2021
Chris Hemsworth says he used blood flow restriction training to get ‘arms like the legs of a racehorse’ to play Thor Jackson Thompson 16 sep 2021
Jillian Michaels says the key to losing ’the last 10 lbs’ is to eat more, with no more than 500-calorie deficit a day, but experts say it’s an imperfect method Jackson Thompson 16 sep 2021
Celebrities swear by this $4,000, 9-week workout and diet program that involves boxing, jump-roping, and a 10-day cleanse Jackson Thompson 14 sep 2021
More men should do Pilates to build strength and flexibility, says NFL Hall-of-Famer Cris Carter Jackson Thompson 09 sep 2021
