All NFL players eat salmon, sweet potatoes, and hummus, one player said. A nutritionist says they’re onto something. Jackson Thompson 04 nov 2021
Usain Bolt says he ‘re-tones’ to stay in peak condition by stopping his workouts for 2 weeks at a time Jackson Thompson 28 okt 2021
TikTokers are putting chia seeds in water to help with weight loss, and nutritionists say it could work Jackson Thompson 27 okt 2021
NFL kicker Younghoe Koo uses single-leg ‘Good Morning’ squats to strengthen his back, core, and glutes in one move – here’s how it works Jackson Thompson 26 okt 2021
Tom Brady jokes that his coach is out of shape, and says he’s trying to get him to quit packaged foods and count calories Jackson Thompson 26 okt 2021
NBA star Jimmy Butler says he ‘can’t eat’ meals that don’t contain avocado Jackson Thompson 22 okt 2021
NBA player Russell Westbrook says he doesn’t lift weights to get his stacked muscles – he does up to 50 push-ups every morning Jackson Thompson 20 okt 2021
NFL quarterback Russell Wilson eats 9 meals and nearly 5,000 calories a day to lose weight Jackson Thompson 14 okt 2021
The NFL’s strongest running back drinks a raw egg smoothie every morning because he’s afraid he’ll get sick from eating cooked ones Jackson Thompson 14 okt 2021
One of the NFL’s best blockers says his game transformed after he started doing squats on a physio ball – here’s how it works Jackson Thompson 12 okt 2021
