The blood type diet won’t affect weight loss or metabolism, according to new research Gabby Landsverk 08 dec 2020
Rebel Wilson went on a ‘Candida cleanse’ to stop her sugar cravings. Here’s the reality about Candida, sugar, and detoxes. Gabby Landsverk 07 dec 2020
Asbestos, a toxic mineral linked to cancer, has been found in eye shadow, face powder, and children’s makeup kits Gabby Landsverk 07 dec 2020
Swapping out red meat for eggs, dairy, or beans could reduce heart disease risk Gabby Landsverk 03 dec 2020
The keto diet could help people with diabetes control blood sugar, lose weight, and improve insulin sensitivity, according to a new analysis Gabby Landsverk 02 dec 2020
A low-fat, high-carb vegan diet could speed up your metabolism and boost weight loss, a new study says Gabby Landsverk 01 dec 2020
A single ‘cheat day’ doesn’t have to ruin your diet. Here’s how to get back on track. Gabby Landsverk 01 dec 2020
Vitamin D may not help with severe COVID-19 cases, contrary to what researchers thought Gabby Landsverk 30 nov 2020
Drinking hot cocoa is linked to better memory skills because it’s filled with brain-healthy nutrients, a study found Gabby Landsverk 26 nov 2020
How to have an effective workout when you’re hungover, and signs you should just stay in bed, according to a personal trainer Gabby Landsverk 25 nov 2020
