Popular antioxidant supplements can lead to liver damage and other toxic effects. Here’s how to use them correctly. Gabby Landsverk 13 jan 2021
A plant-based diet lowers your risks of diabetes and heart disease by boosting healthy gut bacteria, study finds Gabby Landsverk 11 jan 2021
The Mediterranean diet was named the best diet for 2021. Here’s how to try it. Gabby Landsverk 11 jan 2021
A YouTuber quit drinking diet soda for 109 days and found he craved less sugar than ever Gabby Landsverk 08 jan 2021
People with more brown fat are healthier, fitter, and less likely to develop heart disease, according to a study of 50,000 people Gabby Landsverk 07 jan 2021
A nutrition journalist and keto advocate defends ‘fad’ diets, saying mainstream advice doesn’t work for everybody Gabby Landsverk 06 jan 2021
Eating processed foods can increase your risk of early death from heart disease by 58%, study finds Gabby Landsverk 04 jan 2021
Tracy Anderson says you always need to do a ‘work in’ before you work out. Here’s how. Gabby Landsverk 04 jan 2021
The meat industry rails against new dietary guidelines for only mentioning ‘beef’ 5 times as the US promotes plant-based protein Gabby Landsverk 29 dec 2020
A nutrition journalist dieted his whole life and still gained weight. Then he tried the keto diet, and ‘it was like a switch being flipped.’ Gabby Landsverk 22 dec 2020
