People with more brown fat are healthier, fitter, and less likely to develop heart disease, according to a study of 50,000 people Gabby Landsverk 07 jan 2021
A nutrition journalist and keto advocate defends ‘fad’ diets, saying mainstream advice doesn’t work for everybody Gabby Landsverk 06 jan 2021
Eating processed foods can increase your risk of early death from heart disease by 58%, study finds Gabby Landsverk 04 jan 2021
Tracy Anderson says you always need to do a ‘work in’ before you work out. Here’s how. Gabby Landsverk 04 jan 2021
The meat industry rails against new dietary guidelines for only mentioning ‘beef’ 5 times as the US promotes plant-based protein Gabby Landsverk 29 dec 2020
A nutrition journalist dieted his whole life and still gained weight. Then he tried the keto diet, and ‘it was like a switch being flipped.’ Gabby Landsverk 22 dec 2020
Dietitians share their most hated foods, from deli meat and energy drinks to red wine Gabby Landsverk 15 dec 2020
Lizzo responds to criticism of her recent smoothie cleanse: ‘Every big girl should do whatever the f*** they want with their bodies’ Gabby Landsverk 15 dec 2020
A look inside the ritzy health club where celebrities like Rebel Wilson and Karlie Kloss eat 600 calories a day and get belly rubs to boost digestion Gabby Landsverk 11 dec 2020
Exercise can lead to weight loss if you do it for 300 minutes a week, a study suggests Gabby Landsverk 11 dec 2020