Gwyneth Paltrow said she had COVID-19 ‘early on,’ and she’s now on a vegan keto cleanse to ease her long-lasting symptoms Gabby Landsverk 17 feb 2021
Why Peloton instructor Jess King doesn’t count her carbs, fat, or protein Gabby Landsverk 12 feb 2021
When and how to use protein to optimize your fitness goals, lose weight, and gain muscle Gabby Landsverk 09 feb 2021
Top Peloton instructor Cody Rigsby said he has COVID-19, and it’s the sickest he’s ever felt Gabby Landsverk 05 feb 2021
Drinking just 1 cup of coffee a week protects your heart and lowers your risk of early death, study finds Gabby Landsverk 04 feb 2021
Refined carbs like white bread, pasta, and pastries could increase risk of early death, a study found Gabby Landsverk 03 feb 2021
Women should do shorter fasts than men to avoid disrupting hormones, a new book claims – but the reality is more complicated Gabby Landsverk 01 feb 2021
A YouTuber switched to a vegan diet for 180 days, losing 22 pounds while getting ‘fitter than ever’ Gabby Landsverk 29 jan 2021