From workouts to meal plans – 5 things to do if you want to get fit in time for summer, according to personal trainers Gabby Landsverk 30 mrt 2021
The ‘Pegan’ diet started as a joke, but it’s actually a good way to get the best of both vegan and paleo, according to a doctor Gabby Landsverk 29 mrt 2021
Oprah had fever and lethargy for 30 hours after her second COVID-19 shot, but afterwards she ‘felt like superwoman’ Gabby Landsverk 26 mrt 2021
Doing too many HIIT workouts a week can hurt your metabolism and destabilize your blood sugar, a small study suggests Gabby Landsverk 24 mrt 2021
Women may be better at burning fat during exercise than men, new research suggests Gabby Landsverk 22 mrt 2021
Vitamin D supplements may reduce the risk of getting COVID-19, especially for Black people Gabby Landsverk 19 mrt 2021
