Trainer’s time-lapse video shows a nearly 30-pound weight loss over 6 months Gabby Landsverk 21 jun 2021
Why nuts are so good for your health, even though each handful contains hundreds of calories Gabby Landsverk 21 jun 2021
Why counting calories is pointless for weight loss – but you shouldn’t ignore them completely Gabby Landsverk 19 jun 2021
Will Smith posted a video of himself fumbling gym equipment after saying the pandemic left him in the ‘worst shape of his life’ Gabby Landsverk 17 jun 2021
What US soccer star Alex Morgan eats to prevent injuries and boost her performance, from acai bowls to arugula salad Gabby Landsverk 15 jun 2021
Simple exercises to get a peachy, plump butt without using weights or gym equipment Gabby Landsverk 14 jun 2021
Putting kids on a vegan diet may stunt their growth, a small study suggests Gabby Landsverk 11 jun 2021
Women who eat fast food and skip breakfast have worse mental health than men with similar diets, research suggests Gabby Landsverk 10 jun 2021
Excess fat around the heart can be dangerous regardless of your weight, research suggests Gabby Landsverk 09 jun 2021
