To burn fat and improve blood sugar, try intermittent fasting, a new study says Gabby Landsverk 30 sep 2024
A doctor shares how his patients are trying to afford weight-loss drugs — and what happens if they can’t Gabby Landsverk 27 sep 2024
Weight-loss drugs are life-changing — and expensive. Here’s one woman’s solution. Gabby Landsverk 26 sep 2024
A nutrition researcher shares how she eats to avoid an afternoon blood sugar crash Gabby Landsverk 25 sep 2024
How to eat carbs without spiking your blood sugar, according to a nutrition researcher Gabby Landsverk 23 sep 2024
A 41-year-old transformed his body with 2 diet changes and 1 simple workout technique Gabby Landsverk 20 sep 2024
Food packaging chemicals are seeping into human bodies — here’s what that means for your health Gabby Landsverk 18 sep 2024
A 30-year-old man built muscle and burned fat in 4 months with a time-saving workout technique Gabby Landsverk 17 sep 2024
Gyms are scrambling to add squat racks for the strength-training renaissance Gabby Landsverk, Hilary Brueck 14 sep 2024
