2 mistakes you’re probably making while foam rolling, according to an anatomy expert Gabby Landsverk 23 nov 2021
Working out in cold weather may burn more calories as your body expends energy to keep warm, research suggests Gabby Landsverk 18 nov 2021
Peloton star Robin Arzon says she isn’t trying to ‘bounce back’ to her pre-pregnancy body — that would be like going ‘backward’ Gabby Landsverk 17 nov 2021
A man hospitalized with mysterious seizures was diagnosed with a tapeworm that had been living in his brain for decades Gabby Landsverk 15 nov 2021
How to really engage your ab muscles for a stronger, more stable core, according to a yoga expert Gabby Landsverk 14 nov 2021
How to get better at push-ups, even if you can’t do any, according to a personal trainer Gabby Landsverk 12 nov 2021
If you struggle to cut out processed foods, ones with protein and fiber may be a healthier option, according to an expert Gabby Landsverk 11 nov 2021
A few light workouts a week may help relieve anxiety and depression, research suggests Gabby Landsverk 10 nov 2021
An 8-year-old weightlifting champ can lift more than 100 pounds overhead, and has her sights set on the Olympics Gabby Landsverk 08 nov 2021
It’s a myth that you lose a pound of fat for every 3,500 calories you cut. Here’s how to actually plan to burn fat, according to experts. Gabby Landsverk 06 nov 2021
