Keto has been named the worst diet of the year for healthy eating by US News & World Report Gabby Landsverk 04 jan 2022
Lunges tone your legs, butt, and core if you do them right — here’s how to nail your technique, according to personal trainers Gabby Landsverk 04 jan 2022
Hangover cures may be a waste of money — there’s no good evidence they work, new review finds Gabby Landsverk 01 jan 2022
A ‘game changer’ weight loss drug was approved in 2021. Demand was so high, there were shortages within months. Gabby Landsverk 27 dec 2021
I tried — and passed — the Army’s new fitness test, which is designed to be much harder, with deadlifts and pull-ups. Here’s what I did. Gabby Landsverk 21 dec 2021
How to use AMRAP workouts to test your fitness and get stronger with limited equipment, according to a trainer Gabby Landsverk 18 dec 2021
Don’t be afraid of holiday weight gain if you’re trying to stay in shape — many fitness pros use winter as ‘bulking season’ to build muscle Gabby Landsverk 17 dec 2021
A reward as tiny as 9¢ could help people return to the gym after missing a session, new study finds Gabby Landsverk 17 dec 2021
Jillian Michaels said she regrets eliminations on ‘The Biggest Loser,’ but stands by 1,200 calorie diet advice Gabby Landsverk 15 dec 2021
