Getting enough sleep could help you eat less and lose weight without dieting, study suggests Gabby Landsverk 10 feb 2022
Kim Kardashian says she’s in the best shape of her life following a plant-based diet and early morning workouts Gabby Landsverk 09 feb 2022
Freestyle skier Eileen Gu said she got ‘stuck’ on TikTok diet videos and realized they influenced her eating habits Gabby Landsverk 08 feb 2022
How to choose between barbells, dumbbells and kettlebells for your muscle-building workouts Gabby Landsverk 05 feb 2022
If you’re not training with kettlebells, you’re missing out on a full-body workout that boosts speed, stamina, and strength Gabby Landsverk 04 feb 2022
The NFL is funneling $1 million into research on whether cannabis can speed post-game recovery Gabby Landsverk 03 feb 2022
How to build strength and muscle with kettlebells — even if you’ve never picked up one Gabby Landsverk 02 feb 2022
Noom recommends people stick to 1,200 calories a day. That can cause serious side effects, according to a dietitian. Gabby Landsverk 27 jan 2022
An injection of fat in the sole of the foot could help with pain, researchers say Gabby Landsverk 26 jan 2022
