Exercise ‘junk volume’ can waste your time and energy while stalling your muscle gains, experts say Gabby Landsverk 23 feb 2022
Arnold Schwarzenegger says he’s been 80% vegan the past 5 years, and his ‘bad’ cholesterol is now so low his doctor thought he ‘might be a different person’ Gabby Landsverk 22 feb 2022
Gezond dieet: bonen, noten en granen kunnen 10 jaar extra aan je leven plakken Gabby Landsverk 22 feb 2022
A diet rich in beans, nuts, and whole grains could add 10 years to your life, according to a new modeling study Gabby Landsverk 19 feb 2022
6 types of drugs banned by the Olympics, and how they affect athletic performance, from marijuana to trimetazidine Gabby Landsverk 17 feb 2022
You can build strength and muscle in your arms with resistance bands. Here’s how to do it, according to a trainer. Gabby Landsverk 16 feb 2022
Noom settles billing lawsuit for $62 million and promises to change business practices to address customer complaints Gabby Landsverk 15 feb 2022
3 simple ways to make burpees easier without skimping out on muscle-building gains, according to a trainer Gabby Landsverk 15 feb 2022
Champagne spiked with ecstasy left 1 person dead and 8 hospitalized over Valentine’s Day weekend Gabby Landsverk 14 feb 2022
Nutrient-rich pancakes and chocolate could lower cholesterol without medication, new study suggests Gabby Landsverk 12 feb 2022
