OnlyFans star said she gained 20 pounds of muscle and improved her sex life by lifting weights Gabby Landsverk 02 mrt 2022
Keto diet may ease symptoms of multiple sclerosis, boosting mood and energy, study suggests Gabby Landsverk 01 mrt 2022
3 dietitian-approved, high-protein dinner ideas that can help stabilize your blood sugar without cutting out carbs, from pasta to stir fry Gabby Landsverk 01 mrt 2022
Doing just 30 minutes of muscle-building workouts a week can reduce your risk of dying from cancer or heart disease, study finds Gabby Landsverk 28 feb 2022
Aaron Rodgers said he did a 12-day Panchakarma cleanse, which involves drinking warm ghee in the morning and a laxative at night Gabby Landsverk 26 feb 2022
5 high-protein lunches that can help reduce blood sugar spikes, as recommended by a dietitian Gabby Landsverk 26 feb 2022
Vegetarians and people who eat less meat have a lower risk of cancer compared to heavy meat-eaters, study suggests Gabby Landsverk 25 feb 2022
HIIT-style combination exercises can waste your time if you’re trying to build muscle, according to a personal trainer Gabby Landsverk 24 feb 2022
Exercise ‘junk volume’ can waste your time and energy while stalling your muscle gains, experts say Gabby Landsverk 23 feb 2022
Arnold Schwarzenegger says he’s been 80% vegan the past 5 years, and his ‘bad’ cholesterol is now so low his doctor thought he ‘might be a different person’ Gabby Landsverk 22 feb 2022
