Struggling to build muscle? The reigning Mr. Olympia shares diet and workout hacks that transformed his body Gabby Landsverk 06 mrt 2025
3 reasons you might need a measles booster — and whether you should worry about the recent outbreak Gabby Landsverk 28 feb 2025
WNBA star Aaliyah Edwards shares her favorite high-protein meals for better energy and recovery Gabby Landsverk 26 feb 2025
A sports dietitian shares 4 high-protein meals you can make without eggs, from breakfast to dinner Gabby Landsverk 20 feb 2025
Ozempic helped people drink less alcohol in a major study — unlocking a whole new playground for drug developers Gabby Landsverk 17 feb 2025
A man in his 40s made 3 changes to his diet and workouts to build muscle, burn fat, and reboot his energy Gabby Landsverk 15 feb 2025
Eggs are expensive — a sports dietitian shares 4 cheaper high-protein ingredients to buy instead Gabby Landsverk 11 feb 2025
Peloton star Cody Rigbsy shares his high-protein diet strategy to build muscle and age well in his late 30s Gabby Landsverk 08 feb 2025
A woman transformed her body in the run-up to her 40th birthday — with high-protein foods and weight-lifting Gabby Landsverk 07 feb 2025
