4 signs a diet program is a waste of money, according to a dietitian with Chris Hemsworth’s fitness app Gabby Landsverk 01 jul 2022
Lift weights before cardio for better muscle gains, according to Chris Hemsworth’s personal trainer Gabby Landsverk 30 jun 2022
Foot placement matters during a leg press workout. Here’s where to place yours for different muscle gains, according to trainers. Gabby Landsverk 30 jun 2022
Eating more protein while dieting helps maintain lean muscle during weight loss and encourages healthier eating, study suggests Gabby Landsverk 28 jun 2022
The Rock’s strength coach shared 3 tips for building muscle, from doing negative reps to trying earthquake bar presses Gabby Landsverk 25 jun 2022
A 31-year-old woman said she was hospitalized after eating Daily Harvest lentils. Now she fears permanent liver damage. Gabby Landsverk 25 jun 2022
Als je niet 10 seconden op één been kan staan, loop je een grotere kans op vroegtijdig overlijden Gabby Landsverk 24 jun 2022
If you can stand on one leg for 10 seconds, you may live a longer life, study says Gabby Landsverk 22 jun 2022
The most common signs of low testosterone, from low sex drive to difficulty building muscle, according to doctors Gabby Landsverk 21 jun 2022
You’re probably eating too much saturated fat and sodium and not enough greens — even if you think you have a healthy diet Gabby Landsverk 16 jun 2022
